DAILY
HYDRATE+
Daily Hydrate+ is what happens when an EAA drink and an electrolyte powder stop being two separate products. Every 11 g serving pairs a 5000 mg essential amino acid blend with clean electrolytes from sodium citrate, pink Himalayan salt, potassium chloride and dimagnesium malate, at zero sugar and zero kilojoules. Stir one serving into 500 to 750 ml of cold water and get on with your day.
15,000+ customers
All 9 essential aminos
Halaal certified
Free SA shipping over R1000
ALL 9 ESSENTIAL AMINOS
The 5000 mg blend in every serving is the full set: all nine essential amino acids your body cannot make on its own, not just the three most drinks stop at.
2000 MG L-LEUCINE
Leucine leads the blend at 2000 mg per serving. It is the amino acid most sports formulas are built around, and here it arrives with the other eight in support.
11% NRV MAGNESIUM
Magnesium from dimagnesium malate contributes 11% of your daily NRV per serving, part of a five mineral electrolyte base with sodium, potassium, calcium and chloride.
1640 MG TAURINE
Taurine rides alongside the EAA blend in every serving at 1640 mg, straight off the nutritional table, a staple of formulas built for training days rather than just thirst.
THE DAILY HYDRATE+ TUB:
YOUR EVERYDAY RESET
The tub is the home base format: 30 full servings of the complete Hydrate+ formula, with the 5000 mg EAA blend, 1640 mg of taurine and all five electrolyte minerals in every scoop. It lives on the kitchen counter or at your desk, and at R670 for 30 servings it works out to under R23 a serving.
Pick from three flavours: Berry, Pineapple, or the new Watermelon, added to the range in July 2026. Mix one serving into 500 to 750 ml of cold water and drink it around training, on hot days or any time plain water is not doing enough. If most of your servings happen away from home, the 20 sachet On-The-Go pack carries the same formula at R495.
R670 for a 30 serving tub (under R23 per serving)
Shop the Hydrate+ Tub Prefer to choose? Build a stackWHAT IS INSIDE EVERY 11 G SERVING
1
ALL 9 ESSENTIAL AMINOS
Essential amino acids are the nine your body cannot make itself. Hydrate+ includes every one of them in a 5000 mg blend per serving, from 2000 mg of L-leucine through to tryptophan, not just the three branched chain aminos most gym drinks stop at.
2
1640 MG TAURINE
Taurine is a free form amino acid that shows up in most serious training formulas. Hydrate+ carries 1640 mg per serving alongside the EAA blend, listed line by line on the nutritional table rather than hidden in a proprietary blend.
3
5 ELECTROLYTE MINERALS
Sodium from sodium citrate and pink Himalayan salt, magnesium from dimagnesium malate at 11% of your daily NRV, plus potassium, calcium and chloride. These are the minerals sweat takes out and plain water does not put back.
4
0 G SUGAR, 0 KJ
The nutritional table reads zero: no sugar, no kilojoules, no fat. Sweetness comes from sucralose and the colour from beta carotene, so the drink stays clean for fasting windows, late sessions and everyday sipping.
WHICH HYDRATE+ FORMAT IS RIGHT FOR YOU?
Every Hydrate+ format carries the same EAA and electrolyte formula. The choice comes down to where you drink it, how many servings you go through, and whether you want creatine running alongside. Or let the Creatine & Hydrate Stack decide for you.
| Daily Hydrate Tub | Daily Hydrate+ On-The-Go | Creatine & Hydrate Stack | |
|---|---|---|---|
| Best for | Home base servings and steady daily use | Gym bags, travel, office drawers and race day | Running hydration and creatine side by side |
| EAA blend | 5000 mg with all 9 essential aminos | Same 5000 mg formula, single serve | Via the 20 Hydrate+ sachets |
| Key actives | 1640 mg taurine + 5 electrolyte minerals | 1640 mg taurine + 5 electrolyte minerals | Adds creatine HCL with betaine and taurine |
| Servings | 30 x 11 g | 20 x 11 g sachets | 40 sachets across two products |
| Flavours | Berry, Pineapple, Watermelon | Berry, Pineapple | Berry or Pineapple Hydrate+ with Lemon Sorbet Creatine+ |
| Price | R670 | R495 | R940.50 |
| Plant based | Not labelled plant based; gluten free, Halaal certified | Not labelled plant based; gluten free, Halaal certified | Both products gluten free and Halaal certified |
Prices as at July 2026. Free SA shipping on orders over R1000.
EAAS VS BCAAS: WHAT IS THE DIFFERENCE?
BCAA drinks
Three of the nine
- Deliver only leucine, isoleucine and valine, the three branched chain amino acids
- A gym staple for decades, mostly on the strength of leucine
- The other six essential amino acids are simply not in the tub
BLAST™ Daily Hydrate+ EAAs
The full set, plus electrolytes
- All nine essential amino acids in a 5000 mg blend, including 2000 mg of leucine
- The three BCAAs are already inside; EAA is the superset
- Adds 1640 mg of taurine and five electrolyte minerals at 0 g sugar
The bottom line: BCAAs are not a different ingredient to EAAs, they are a subset. Leucine, isoleucine and valine are three of the nine essential amino acids, so a full spectrum EAA blend like Hydrate+ already covers everything a BCAA drink offers, then adds the six aminos and the electrolytes it leaves out.
SIMPLE DAILY HABITS THAT GET MORE FROM HYDRATE+
A drink only works if it actually gets drunk. These small routines turn Hydrate+ from an occasional fix into an automatic habit, whether you train most days or just want steadier hydration through a South African summer.
MIX IT PROPERLY
One serving into 500 to 750 ml of cold water; stronger for hard days, lighter for sipping.
TIE IT TO A FIXED TIME
Same bottle, same slot every day; routine beats willpower.
BOOKEND YOUR TRAINING
Drink around your session, before, during or after, not only when thirst shows up.
PLAN FOR HOT DAYS
Heat and sweat take electrolytes with them; put the minerals back without sugar.
PAIR IT WITH CREATINE
On strength days, Creatine+ mixes into the same bottle or its own; they combine comfortably.
KEEP SACHETS IN THE BAG
The On-The-Go pack means travel, work and weekends never break the routine.
Hydrate+ is built to be the easiest habit in your day. Read about what goes into the formula on our Key Ingredients page, see how it fits the wider BLAST™ superfood range, or browse Superfood News for guides and recipes.
RELATED GOALS
Because your goals connect to each other.
Hydration
The benefit view: why electrolytes matter and where Hydrate+ fits into your day.
Shop Hydration →
Energy & Performance
Steady fluids support steady output; browse daily energy and focus support.
Shop Energy & Performance →
Performance & Recovery
What you put back after the session decides how the next one goes.
Shop Performance & Recovery →Daily FAQs
What is the best EAA drink in South Africa?
An EAA drink should carry all nine essential amino acids, not just the three BCAAs. BLAST™ Daily Hydrate+ delivers a 5000 mg EAA blend with 2000 mg of L-leucine, plus five electrolyte minerals at 0 g sugar, from R495 for 20 sachets, Halaal certified and delivered across South Africa.
What is BLAST™ Daily Hydrate+?
It is an amino acid electrolyte drink powder. Each 11 g serving combines a 5000 mg essential amino acid blend, 1640 mg of taurine and electrolytes from sodium citrate, pink Himalayan salt, potassium chloride, dimagnesium malate and calcium carbonate, with 0 g sugar and 0 kJ. It comes as a 30 serving tub or 20 sachet pack.
What is the difference between EAAs and BCAAs?
BCAAs are three amino acids: leucine, isoleucine and valine. EAAs are the full set of nine essential amino acids, which includes those three. Your body cannot make any of the nine itself, so an EAA blend like the one in Hydrate+ covers everything a BCAA drink does and more.
How do I take Daily Hydrate+?
Mix one 11 g serving into 500 to 750 ml of cold water and adjust to taste. Drink it around training, on hot days, while travelling or any time plain water is not cutting it. Because the formula is sugar free, it suits all day sipping as much as session use.
What flavours does Daily Hydrate+ come in?
The 30 serving tub comes in Berry, Pineapple and Watermelon, with Watermelon added to the range in July 2026. The 20 sachet On-The-Go pack comes in Berry and Pineapple. Every flavour carries the identical EAA and electrolyte formula at 0 g sugar per serving.
Should I buy the tub or the On-The-Go sachets?
The tub gives you 30 servings for R670, which works out to under R23 per serving, and suits a fixed daily routine at home. The sachets give you 20 pre measured 11 g servings for R495 and suit gym bags, desks and travel. The formula inside is exactly the same.
Can I drink Hydrate+ while fasting?
The nutritional table shows 0 g sugar and 0 kJ per serving, which is why many people use Hydrate+ during fasting windows to keep electrolytes topped up. How strictly you define your fast is personal, and if you fast for medical reasons, check with your healthcare provider first.
Can I mix Daily Hydrate+ with creatine?
Yes. The two do different jobs and can be mixed separately or together in the same bottle. Daily Creatine+ brings creatine HCL with betaine and taurine, while Hydrate+ covers aminos and electrolytes. The Creatine & Hydrate Stack pairs 20 sachets of each for R940.50, saving R49.50.
Who should check with a doctor before using Hydrate+?
The formula contains L-phenylalanine and concentrated amino acids, so speak to your healthcare provider first if you have a condition affecting amino acid metabolism, fluid or electrolyte balance, if you are pregnant or breastfeeding, or if you take chronic medication. When in doubt, ask before you sip.
Is Daily Hydrate+ Halaal certified, gluten free and vegan?
Daily Hydrate+ is listed as Halaal certified and gluten free, with no allergens declared. It is not labelled plant based, so we do not market it as vegan. All BLAST™ products are made in a facility that also handles nuts, wheat (gluten), eggs, dairy and soy, which matters for severe allergies.
A NOTE ON HONESTY
BLAST™ Vitality supplements support general wellness and performance and are not intended to diagnose, treat, cure or prevent any disease. An EAA and electrolyte drink supports training and sensible fluid intake, it does not replace either, and it is not a substitute for a balanced diet. If you have a condition affecting fluid or electrolyte balance or amino acid metabolism, are pregnant or breastfeeding, or take chronic medication, please consult your healthcare professional before use. Supplements are the support act, not the whole show.