PLANT PROTEIN
POWDER
Protein is the daily input your training cannot work without, and most days fall short before supper. BLAST™ Daily Protein blends pea and rice protein for 15 g of complete plant protein per serving, with DigeZyme® enzymes for comfortable digestion. No dairy, no lactose, no artificial fillers. Two flavours, 30 servings a pouch, made for South African routines.
15 g plant protein per serving
15,000+ customers
Dairy and lactose free
Free SA shipping over R1000
15 G PROTEIN PER SERVING
Every 20 g serving delivers 15 g of complete plant protein. That is 75 g of protein per 100 g of powder, so most of what goes in your shaker is actually protein.
2 PLANT SOURCES, 1 COMPLETE PROFILE
Pea protein isolate is rich in lysine; rice protein concentrate brings cysteine and methionine. Together they deliver a balanced amino acid profile comparable to animal based sources.
50 MG DIGEZYME® ENZYMES
Each serving carries the DigeZyme® multi enzyme blend: alpha amylase, neutral protease, cellulase, lactase and lipase, supporting nutrient absorption and digestive comfort.
73 CALORIES PER SHAKE
Just 1.3 g of carbohydrates and 1.3 g of fat alongside the 15 g of protein, naturally sweetened with stevia. A lean protein top up, not a hidden dessert.
DAILY PROTEIN:
YOUR EVERYDAY PLANT PROTEIN
One formula, two flavours. BLAST™ Daily Protein pairs pea protein isolate with rice protein concentrate so the aminos one source lacks, the other supplies: 15 g of complete plant protein in every 20 g serving. The 50 mg DigeZyme® enzyme blend supports absorption and keeps the shake gentle on sensitive stomachs, with no dairy, no lactose and no artificial fillers.
Mix a serving with 250 to 300 ml of cold water or plant based milk, blend it into a smoothie or stir it into oats. It slots in after training, between meetings or anywhere your day runs short on protein. Choose rich Chocolate or smooth Vanilla, both naturally flavoured and sweetened with stevia.
R670 for 30 servings of 15 g plant protein (under R23 per serving)
Shop Daily Protein Prefer to choose? Build a stackWHAT IS INSIDE DAILY PROTEIN AND WHY IT WORKS
1
PEA PROTEIN ISOLATE
The backbone of the blend. Pea protein is naturally rich in lysine, an essential amino acid your body cannot make, and it is dairy free by nature, which is why it carries the shake without the bloat that milk proteins can bring.
2
RICE PROTEIN CONCENTRATE
Rice protein supplies cysteine and methionine, exactly the aminos pea protein runs lower on. Blended together the two sources deliver a balanced amino acid profile comparable to traditional animal based proteins.
3
DIGEZYME® ENZYME BLEND
50 mg per serving of a five enzyme complex: alpha amylase, neutral protease, cellulase, lactase and lipase. It supports nutrient absorption and digestive comfort, so the protein you drink is protein your body can actually use.
4
STEVIA, NOT SUGAR
Both flavours are naturally flavoured and sweetened with stevia. The result is 73 calories, 1.3 g of carbohydrates and 1.3 g of fat per serving, a clean macro profile that fits cutting, maintaining or building.
WHICH BLAST™ PRODUCT IS RIGHT FOR YOU?
Both Daily Protein flavours share the exact same pea and rice formula, so that choice comes down to taste. Daily Collagen is the other protein style product in the BLAST™ range, and it does a different job. Here is the honest comparison.
| Daily Protein Chocolate | Daily Protein Vanilla | Daily Collagen | |
|---|---|---|---|
| Best for | Post workout shakes with a rich chocolate taste | Smoothies and oats with a smooth vanilla taste | Skin, hair, nails and joints, with gut friendly protein |
| Protein per serving | 15 g complete plant protein | 15 g complete plant protein | 10 g collagen peptides (not a complete protein) |
| Key actives | Pea + rice protein, 50 mg DigeZyme® enzymes | Pea + rice protein, 50 mg DigeZyme® enzymes | Five collagen types (I, II, III, V, X), vitamin C, zinc, copper |
| Servings | 30 | 30 | 30 |
| Flavours | Chocolate | Vanilla | Vanilla |
| Price | R670 | R670 | R670 |
| Plant based | Yes | Yes | No (bovine collagen) |
Prices as at July 2026. Protein and macro values are per serving from the current on pack nutritional tables.
WHEY VS PLANT PROTEIN: WHAT IS THE DIFFERENCE?
Whey protein
Dairy derived, fast absorbing
- Made from milk, so it is naturally a complete protein with decades of research behind it
- Absorbs quickly, which many people like around training sessions
- Contains lactose and dairy proteins, which can mean bloating and discomfort if dairy does not agree with you
BLAST™ Daily Protein
Pea and rice, dairy free
- Pea and rice together deliver a complete amino acid profile with 15 g of protein per serving
- Dairy and lactose free, vegan friendly and gentle on sensitive stomachs
- 50 mg of DigeZyme® enzymes per serving supports absorption and digestive comfort
The bottom line: both can support your daily protein target, and we will not pretend otherwise. Whey suits people who tolerate dairy well and want a fast absorbing shake. A pea and rice blend suits anyone avoiding dairy, eating plant based, or tired of the post shake bloat. Your daily protein total and your consistency matter far more than the source on the label.
SIMPLE DAILY HABITS THAT MAKE YOUR PROTEIN COUNT
A protein powder tops up your intake; your habits decide what your body does with it. These six cost nothing and multiply the return on every serving.
TRAIN WITH RESISTANCE
Two to three strength sessions a week give the protein you eat a job to do.
SPREAD PROTEIN ACROSS THE DAY
A protein source at every meal beats one big evening dose.
START AT BREAKFAST
Morning is where most protein gaps happen; a shake or eggs closes it early.
EAT WHOLE FOOD FIRST
Beans, lentils, eggs and lean meat come first; the powder fills the gap.
PROTECT YOUR SLEEP
Muscle repair happens while you sleep, not while you scroll.
DRINK ENOUGH WATER
A higher protein intake works best alongside steady hydration.
Protein is one habit inside a bigger routine. Read about the ingredients behind our blends on our Key Ingredients page, see what earns the name on our Superfood page, or browse Superfood News for guides and recipes.
RELATED GOALS
Because your goals connect to each other.
Muscle Strength
Creatine and protein are the classic strength pair. Explore the full muscle strength range.
Shop Muscle Strength →
Performance & Recovery
Training breaks muscle down; recovery builds it back. Protein is half of that equation.
Shop Performance & Recovery →
Energy & Performance
Clean pre training focus and daily performance support for harder sessions.
Shop Energy & Performance →Plant protein FAQs
What is the best plant protein powder in South Africa?
A good plant protein powder should offer a complete amino acid profile, honest protein per serving and clean sweetening. BLAST™ Daily Protein combines pea and rice protein for 15 g of complete protein per 20 g serving, with DigeZyme® enzymes and stevia sweetening, at R670 for 30 servings, delivered across South Africa.
Is BLAST™ Daily Protein whey or plant based?
It is 100% plant based. The formula blends pea protein isolate with rice protein concentrate, so there is no whey, no dairy and no lactose. That makes it suitable for vegans and vegetarians, and a practical choice for anyone whose stomach does not get along with milk based shakes.
How much protein is in each serving?
Each 20 g serving delivers 15 g of protein, which works out to 75 g of protein per 100 g of powder. The rest of the serving is lean too: 73 calories, 1.3 g of carbohydrates and 1.3 g of fat, with no added sugar and stevia as the sweetener.
Is pea and rice protein a complete protein?
Together, yes. Pea protein is rich in lysine but lower in cysteine and methionine; rice protein is the mirror image. Blending the two covers the essential amino acids in one shake, delivering a balanced profile comparable to traditional animal based protein sources.
How do I use Daily Protein?
Mix a serving with 250 to 300 ml of cold water or plant based milk, blend it into a smoothie or stir it into oats. It works after training, as a between meal top up or any time your day runs short on protein. Chill it or blitz it with fruit for the best texture.
What flavours does Daily Protein come in?
Two flavours: rich Chocolate and smooth, creamy Vanilla. Both share the identical pea and rice protein formula with 15 g of protein per serving, both are naturally flavoured and sweetened with stevia, and both cost R670 for a 30 serving pouch, so the choice is purely taste.
Is plant protein as good as whey for building muscle?
What matters most is your total daily protein and consistent training, not the source. A pea and rice blend provides the complete amino acid profile muscle repair needs, without dairy or lactose. If whey leaves you bloated, a plant protein you actually take daily beats a whey tub you avoid.
Is Daily Protein vegan, gluten free and Halaal?
Yes. Daily Protein is 100% plant based and vegan friendly, and it is listed as gluten free and Halaal certified in the product information. It is also dairy and lactose free. If you manage a specific allergy or intolerance, check the on pack ingredient list before use.
Does Daily Protein contain caffeine or creatine?
No. Daily Protein is protein and digestive enzymes, nothing else doing the heavy lifting: pea and rice protein, the DigeZyme® enzyme blend and stevia. If you want creatine, BLAST™ Daily Creatine+ is a separate product, and many people run the two side by side.
Can Daily Protein replace meals?
It is a protein supplement, not a meal replacement. At 73 calories a serving it tops up your protein intake without replacing the fibre, fats and micronutrients a real meal provides. Use it to close protein gaps between balanced meals, not instead of them.
A NOTE ON HONESTY
BLAST™ Vitality supplements support general wellness and are not intended to diagnose, treat, cure or prevent any disease. A protein powder supports your daily intake; it does not replace balanced meals or consistent training. If you are pregnant or breastfeeding, have a medical condition or take chronic medication, speak to your healthcare professional before adding any supplement. Supplements are the support act, not the whole show.