GUT HEALTH
SUPPLEMENTS
Your gut does more than digest lunch. It helps run your immunity, your energy and even your mood. BLAST™ takes a food first approach: 5 g of prebiotic fibre, five digestive enzymes and 67 million CFU of probiotics in every 10 g serving. One scoop a day, made for South African routines.
★ 4.8 star rated
15,000+ customers
Halaal certified
Free SA shipping over R1000
5 g PREBIOTIC FIBRE
Fibregum™ acacia fibre in every Greens and Reds serving. That is 17% of your daily fibre in one scoop.
FIVE DIGESTIVE ENZYMES
The DigeZyme® blend: amylase, protease, cellulase, lactase and lipase to support comfortable digestion.
67 MILLION CFU PROBIOTICS
Lactobacillus and Bifidobacterium cultures in every serving, supporting the balance of your gut bacteria.
2500 mg ORGANIC SUPERFOODS
Greens, reds, gut soothing botanicals and adaptogenic mushrooms, sweetened with stevia at 0.2 g sugar.
THE GUT RESET STACK:
YOUR COMPLETE STARTING POINT
If you want the full system in one decision, start here. The Gut Reset Stack brings together four BLAST™ products that support your gut from different angles: Daily Greens for prebiotic fibre and enzymes, Daily Reds for polyphenol rich antioxidants, Daily Collagen for gut friendly protein, and Daily Hydrate+ for electrolytes and absorption.
That is 110 servings across four products, around a month of consistent daily support. Choose your Greens, Reds and Hydrate+ flavours when you add it to cart.
R2,304.60 for the full stack (save R200 versus buying separately)
Shop the Gut Reset Stack Prefer to choose? Build a stackWHAT YOUR GUT ACTUALLY NEEDS EVERY DAY
1
PREBIOTIC FIBRE
Fibre is the fuel your gut bacteria live on, and most adults get well under the recommended 25 to 30 g a day. Every Greens and Reds serving carries 5 g of Fibregum™ acacia fibre, a gentle prebiotic that feeds your microbiome without the bloat harsher fibres can cause.
2
DIGESTIVE ENZYMES
Enzymes help break food down so nutrients get absorbed instead of sitting heavy. The DigeZyme® blend includes amylase, protease, cellulase, lactase and lipase, five enzymes that support comfortable digestion of carbs, protein, fibre, dairy and fats.
3
PROBIOTIC CULTURES
Greens and Reds add 67 million CFU of Lactobacillus and Bifidobacterium cultures to each serving, supporting the balance of your existing gut bacteria alongside the fibre that feeds them.
4
POLYPHENOLS & BOTANICALS
Pomegranate, beetroot, goji and amla in Daily Reds, plus gut soothing botanicals like aloe vera, slippery elm, ginger and papaya across both blends, round out daily support for your gut lining and digestion.
WHICH BLAST™ PRODUCT IS RIGHT FOR YOUR GUT?
All of our gut health range shares the same food first backbone. The differences are format, flavour and what else each product supports. Use the table, or take the guesswork out entirely with the Gut Reset Stack.
| Daily Greens Pouch | Daily Greens On-The-Go | Daily Reds Pouch | Daily Collagen | Gut Reset Stack | |
|---|---|---|---|---|---|
| Best for | Daily gut and digestion support at home | The same formula, packed for travel and work | Gut support plus antioxidants and heart health | Gut friendly protein plus skin, hair and joints | The complete gut routine in one box |
| Prebiotic fibre | 5 g per serving | 5 g per serving | 5 g per serving | None | Via Greens and Reds |
| Digestive enzymes | DigeZyme® five enzyme blend | DigeZyme® five enzyme blend | DigeZyme® five enzyme blend | None | Via Greens and Reds |
| Probiotics | 67 million CFU | 67 million CFU | 67 million CFU | None | Via Greens and Reds |
| Key extras | 2500 mg organic greens + mushrooms | Single serve 10 g sachets | 2500 mg reds blend, polyphenols | 10 g five type collagen, vitamin C, zinc | Greens + Reds + Collagen + Hydrate+ |
| Servings | 30 | 20 x 10 g sachets | 30 | 30 | 110 across four products |
| Flavours | Mango & Orange, Pineapple & Lemon | Mango & Orange, Pineapple & Lemon | Passion Fruit, Strawberry & Kiwi | Vanilla | Your choice per product |
| Price | R670 | R495 | R670 | R670 | R2,304.60 |
| Plant based | Yes | Yes | Yes | No (bovine collagen) | Mixed |
Prices as at July 2026. Greens rated 4.88 from 73 reviews, Reds 4.64 from 22 reviews, Collagen 4.6 from 10 reviews.
GREENS POWDER VS PROBIOTIC CAPSULES: WHAT IS THE DIFFERENCE?
PROBIOTIC CAPSULES
Add bacteria
- Add live bacterial cultures to your gut, usually in the billions of CFU
- Best used when your healthcare provider recommends a specific one
- Work alongside daily fibre, not instead of it
BLAST™ GREENS & REDS
Feed the bacteria you already have
- 5 g of prebiotic acacia fibre per serving, the food your microbiome ferments
- Five DigeZyme® enzymes that support comfortable digestion
- 67 million CFU of cultures as support, plus 2500 mg of organic superfoods
The bottom line: start with the foundation. Fibre, enzymes and real food first, with a probiotic alongside if you need one. Already taking a probiotic? Daily Greens and Daily Reds fit comfortably next to it.
SIMPLE DAILY HABITS THAT SUPPORT GUT HEALTH
Supplements support a gut friendly routine, they do not replace one. Six habits that consistently help:
EAT MORE FIBRE
Vegetables, fruit and whole grains, every day.
DRINK ENOUGH WATER
Fibre needs fluid to do its job properly.
EAT FERMENTED FOODS
Amasi, yoghurt and other cultured foods.
MOVE DAILY
Regular movement supports regular digestion.
PROTECT YOUR SLEEP
Your gut keeps its rhythm when you keep yours.
MANAGE STRESS
Your gut and brain talk to each other constantly.
One scoop of BLAST™ Greens or Reds in the morning makes the fibre habit automatic. Learn more on our Key Ingredients page, explore Superfoods, or browse Superfood News for guides and recipes.
RELATED GOALS
Because your goals connect to each other.
Immunity
Much of your immune system lives in and around your gut.
Shop Immunity →
Sleep
Your gut and brain talk to each other constantly, and rest is part of the loop.
Shop Sleep →
Hair, Skin & Nails
Skin, hair and nails reflect what happens inside.
Shop Hair, Skin & Nails →
Energy & Performance
Better absorption supports better output.
Shop Energy & Performance →Gut health FAQs
What are the best gut health supplements in South Africa?
Gut health supplements in South Africa usually include prebiotic fibre, probiotics, digestive enzymes and collagen. BLAST™ Vitality combines the first three in one daily superfood drink: 5 g of prebiotic acacia fibre, a five enzyme blend and 67 million CFU of probiotics per serving, from R495, Halaal certified and delivered across South Africa.
What is the difference between prebiotics and probiotics?
Probiotics are live beneficial bacteria. Prebiotics are the fibre those bacteria feed on. Both matter: probiotics add to your gut community, prebiotics keep it fed and thriving. BLAST™ Greens and Reds focus on prebiotic fibre and enzymes, with 67 million CFU of probiotic cultures as support.
Do greens powders really help with gut health?
A greens powder helps when it carries meaningful amounts of the things your gut uses: fibre, enzymes and plant nutrients. Each BLAST™ Daily Greens serving provides 5 g of dietary fibre (17% of your daily reference intake), five digestive enzymes and a 2500 mg organic superfood blend, which makes the daily fibre habit easy and consistent.
What are the signs of poor gut health?
Common signals include bloating, gas, irregular digestion, low energy after meals and general sluggishness. These are reasons to look at daily fibre, hydration, sleep and stress first. If symptoms are persistent or severe, speak to your healthcare provider before reaching for any supplement.
How long does it take to notice a difference?
It varies by person. Many people notice digestion feeling more regular within two to four weeks of consistent daily use, with benefits building over two to three months. Consistency matters more than dose: one serving every day beats occasional double scoops.
Which supplements help with bloating?
Gentle prebiotic fibre and digestive enzymes are the usual starting points for everyday bloating. BLAST™ blends use acacia fibre specifically because it is well tolerated, and the DigeZyme® enzyme blend supports the breakdown of carbs, dairy, protein and fats. Persistent bloating deserves a conversation with your doctor.
Do I still need a probiotic if I take Daily Greens?
They do different jobs. Daily Greens delivers prebiotic fibre and enzymes with a modest probiotic contribution of 67 million CFU. If your healthcare provider has recommended a dedicated high CFU probiotic, Daily Greens fits comfortably alongside it. For general daily maintenance, many people find the fibre first approach is enough.
Is collagen good for gut health?
Collagen is a gut friendly protein source that many people include in a gut focused routine. BLAST™ Daily Collagen provides 10 g of five type collagen with vitamin C, zinc and copper per serving. Note that it is bovine collagen, so it is not plant based.
What is in the Gut Reset Stack and how do I use it?
The Gut Reset Stack contains four products: Daily Greens, Daily Reds, Daily Collagen and Daily Hydrate+, which is 110 servings in total. A simple routine: Greens in the morning, Hydrate+ around training or midday, Reds or Collagen later in the day. You choose your flavours for Greens, Reds and Hydrate+ at checkout.
Are BLAST™ products vegan, gluten free and Halaal?
Daily Greens and Daily Reds are plant based, gluten free and Halaal certified. Daily Collagen contains bovine collagen, so it is not vegan and not Halaal certified. All products are produced in a facility that also handles nuts, wheat, eggs, dairy and soy.
A NOTE ON HONESTY
BLAST™ Vitality supplements support general wellness and are not intended to diagnose, treat, cure or prevent any disease. If you have a diagnosed digestive condition, are pregnant or breastfeeding, or take chronic medication, please consult your healthcare professional before use. If digestive symptoms are persistent or painful, see your doctor first. Supplements are the support act, not the whole show.